Rough Guides Travel Edit: Travelling with ADHD

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Description

Plan Smart. Travel Bold. Thrive with ADHD – a travel guide designed for the way your brain works.


From planning pitfalls to sensory overload, this book helps ADHD travellers navigate challenges – and harness their individual strengths – to plan unforgettable trips.


  • Understand how ADHD affects every stage of travel – and how to work with it

  • Packed with practical tips, hacks and creative approaches for smoother journeys

  • ADHD-friendly itineraries, flexible planning tools, and customizable checklists

  • Encouraging, inclusive and empowering – grounded in real traveller experiences

  • Perfect for: Neurodivergent travellers, supportive companions, and anyone who wants to travel with more clarity and confidence


Whether you're a spontaneous adventurer or a nervous first-timer, Travelling with ADHD gives you the structure, support and inspiration to travel on your own terms. 


Written by Rebecca Hallett, a travel specialist who has both benefited from and struggled with her ADHD over her career, with a foreword by Dr Alex Conner, co-founder of The ADHD Adults Podcast.

Rough Guides supports ADHDadultUK, a UK-based charity which provides evidence-based resources, support, and advocacy for adults living with ADHD.



Book Details

ISBN: 9781835295243
Series: Rough Guides Travel Edit
Publication Date: 7/14/2026
Pages: 232
Dimensions: 143 x 205mm

Series

This title is a part of Rough Guides Travel Edit

Rough Guides Travel Edit

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